Serene One Workshop

Description

Designed with today’s over-stressed, over-whelmed adult woman in mind, Serene One is just the right combination of natural solutions for your physical, emotional, and mental well-being.
Combining yoga and meditation with visualization and journaling, you discover your true power, let go of limiting beliefs, and discover how to achieve an unflappable inner calm. By using the personal growth strategies sprinkled into this enriching workshop, you will be ready to conquer the day with steady resilience.