Description
Designed for girls aged 13-18, Serene Teen has all of the elements of a Serene She workshop with special elements just for teens.
Yoga, meditation, and journaling are combined with Serenity Skills specifically designed to help teens discover how to self-manage situations they face every day. When practiced, these tools will allow teens to manage their stress and anxiety and to navigate challenges such as body image, fluctuating hormones, self-worth, time management, relationships, and live life as a brave, unstoppable teen!
You will receive our Serene She Parent Orientation video upon purchase!
Reviews
There are no reviews yet.